Gorilla trekking is one of the best wildlife experiences in Uganda. Tracking down these primates in their natural habitat means trekking through dense forest in unpredictable conditions for up to 6 hours. Gorilla trekking therefore requires a decent level of fitness.
You will be walking at an altitude of 2500-3000 metres, meaning the air will be thinner and the demands on the lungs greater. In Bwindi Impenetrable National Park, the primary gorilla trekking destination in Uganda, the terrain is mountainous and the vegetation is thick, so hiking here requires some stamina.
It’s impossible to say how long your trek will be. Some groups make contact within 45 minutes, others can take 6 hours or more before finding a habituated group. If you’re interested in gorilla trekking, you should be prepared to work for it.
If you book sufficiently in advance it is possible to arrange porters, sedan chairs and hiking sticks, as well as to join groups that are doing easier and shorter treks. Having porters carry a sedan chair will add to the cost of the trek, but can be a really helpful aid for those who need it.
Those who are worried about the difficulty of the terrain should also opt to go trekking in the dry season, which runs from June to September and December to February, as the ground can become very muddy during the wet season. That said, keen photographers should note that rain clears away the dust in the air, which makes for better visibility and better photos of the gorillas.
Embarking on a gorilla trekking adventure in Uganda is best experienced during the country’s two primary dry seasons: June to August and December to February. These periods offer more favorable trekking conditions, as trails are less muddy and the likelihood of rainfall is reduced, enhancing the overall experience.
During these dry months, not only is gorilla trekking more manageable, but wildlife viewing in Uganda’s savannah parks also improves. Animals tend to gather around water sources, making them easier to spot. Additionally, the clear skies and abundant sunshine during these seasons provide excellent opportunities for photography and outdoor activities.
It’s important to note that while these dry periods are considered peak seasons for tourism, Uganda’s parks typically do not feel overly crowded. However, due to the popularity of gorilla trekking during these times, securing permits well in advance is highly recommended to ensure availability.







There are two gorilla trekking destinations in Uganda: Bwindi Impenetrable National Park and Mgahinga Gorilla National Park. Bwindi is by far the more popular choice as the park contains a greater population of gorillas, is better situated for fly-in safaris, and has a greater range of accommodation options.
Which park you visit will depend on your wider travel plans and the time you have available. There is no difference in permit prices or chances of sightings across the two parks. As you’ll notice from the map on the left, both Bwindi and Mgahinga are in the deep southwestern pocket of Uganda, near the border with Rwanda to the south and the DRC to the west.
Many of Uganda’s safari destinations are also found in the south-west. This makes it easy to combine a savannah safari with gorilla trekking to create a single itinerary bursting with once-in-a-lifetime experiences. Uganda may be a small country, but it packs a punch.
Gorilla trekking in Bwindi Impenetrable National Park is a year-round activity, with each season offering distinct experiences. The peak seasons, spanning from June to August and December to February, coincide with Uganda’s dry periods, providing more favorable trekking conditions due to reduced rainfall. These months are particularly popular among tourists, leading to higher demand for gorilla permits and accommodations.
Conversely, the wet seasons, occurring from March to May and October to November, present a different set of challenges and rewards. Increased rainfall during these months results in lush, dense vegetation and muddier trails, making treks more demanding. However, the off-peak nature of this period often means fewer visitors, allowing for a more intimate experience with the gorillas. Additionally, some tour operators may offer discounts during these months, making it a cost-effective option for budget-conscious travelers.
It’s essential to remember that Bwindi is a tropical rainforest, and weather patterns can be unpredictable. Rain can occur at any time of the year, so trekkers should be prepared for varying conditions regardless of the season.
Gorilla Trekking in Mgahinga takes you to Uganda’s smallest but scenic national parks. Mgahinga National Park covers an area of 33 square kilometers and sits on a high altitude of 4,127m. The park is found in Kisoro district in the Southwestern corner of Uganda bordering Congo and Rwanda. The park was founded in 1991 to help protect the endangered mountain gorillas. Mgahinga Gorilla Park is known as one of the only four places in the world for mountain gorilla tourism. The others are the Volcanoes National Park in Rwanda, Virunga National Park in DR Congo and Bwindi Impenetrable National Park in Uganda.
The scenery in and around the park is stunning with three extinct volcanoes Mount Sabinyo, Mount Muhavura and Mount Gahinga all having their slopes in the park. The forests provide shelter and sufficient food for the mountain gorillas and other park animals. Although the park is located in Uganda, it is much easier to access it from Rwanda in a journey that takes about three hours from Kigali through the border Kyanika. The park can also be reached by air and road from Kampala.
Experience the thrill of standing face-to-face with the majestic mountain gorillas in the heart of Africa’s dense rainforests. Whether you choose the misty mountains of Uganda or the lush forests of Rwanda, gorilla trekking promises unforgettable encounters with one of the world’s most endangered species.
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To track mountain gorillas in Uganda, you need to secure a gorilla permit well in advance. The current price of a gorilla permit is US$800 for International Visitors, US$700 for foreign residents, US$80 for East African citizens and US$500 for holders of other African passports.
Appropriate attire enhances comfort and safety:
Clothing: Long-sleeved shirts and long trousers to protect against insects and thorny vegetation.
Footwear: Sturdy hiking boots with good ankle support.
Accessories: Rain jacket, hat, gardening gloves (for handling vegetation), and a waterproof backpack.
To ensure the safety and well-being of both gorillas and visitors:
Maintain distance: Keep at least 7 meters (about 23 feet) away from the gorillas.
Group size: A maximum of 8 visitors per gorilla group per day.
Health precautions: Do not trek if you're ill, as gorillas are susceptible to human diseases.
Behavior: Avoid direct eye contact, do not use flash photography, and follow the guide's instructions at all times.
While sightings are highly probable due to daily monitoring of gorilla groups, they cannot be guaranteed, as gorillas are wild animals roaming freely in their natural habitat.
A range of accommodations caters to various budgets:
Luxury lodges: Offer premium services and amenities.
Mid-range lodges: Provide comfortable facilities at moderate prices.
Budget campsites: Basic amenities for cost-conscious travelers.
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